越嶺系列賽 沙田50
日期: 2019年3月30日(星期六)
時間: 8:00am-9:30am
起點及終點: 新界沙田石門
距離:30公里 / 50公里 (總爬升分別約1500及2700米)
限時:13.5小時
路線主要圍繞馬鞍山郊野公園,沿途經過多條郊遊徑、古道、陡坡山徑、麥徑以及衛徑。其中逆走麥徑第4段會經過著名的馬鞍山,飽覽東面西貢半島的全景
50公里賽程更會登上將軍澳區內最高的鷓鴣山,遠望牛尾海及清水灣半島。最後踏上飛鵝山道,遠眺九龍連綿的群山,俯覽整個東九龍城市景色。
網站: www.mountainrangehk.com
報名: https://raceregistration.asia/mr50st2019/select_competition
Facebook: www.facebook.com/MountainRangeHK/
Mountain Range Trail Series Shatin 50
Date: 30 March 2019
Time: 8:00am-9:30am
Start & Finish: On Muk Street Garden, Shek Mun Shatin
Distance: 30km/51.5km
Website: www.mountainrangehk.com
起點及終點: Tai Po
賽程: 18K (Short) / 44K (Extra) / 75K (Long)
起步時間: TBC
報名費用: $700 (15K) / $900 (44K) / $1,100 (75K)
查詢電話: 3615 8592
聯絡電郵: team@tgr.run
網站: 按此查閱 https://msig.tgr.run/trailseries/
更新 Updates 3/4/2019
Day1 獎項 Prize
個人組 Individual
家庭組 Family
Day1 成績 Results
個人組 Individual
家庭組 Family
Day2 獎項 Prize
個人組 Individual
家庭組 Family
Day2 成績 Results
個人組 Individual
家庭組 Family
更新 Updates 27/3/2019
建議前往會場路 Suggested Route to Venue
完整音樂陣容已更新!詳細表演時間表已上載至 #Letsenjoy舞台。
The completed music performers have been updated! The timetable ha been shown in "#Letsenjoy舞台".
瑜伽及健身工作坊內容豐富,活動前請留意#Letsburn攻略 內The Yoga Stage 及 The Fire Stage時間表!
Please visit "#Letsburn攻略" to check out the schedule of workshops in The Yoga Stage and The Fire Stage before the event!
更新 Updates 18/3/2019
請注意:領取賽事包通知電郵已於18/3/2019發出
Race pack pick up notice had been sent on 18th March 2019
領取日期: 2019年3月23 - 25日 (星期六至一)
Pick Up Date: 23rd - 25th March 2019 (Saturday to Monday)
領取時間: 早上10時至晚上7時
Pick Up Time: 10:00a.m. – 7:00p.m.
領取地點: 運動版圖有限公司
香港九龍鑽石山彩虹道202-204號華懋工業大廈1樓A室
Pick Up Location: Sportsoho Media Limited
Flat A, 1/F., Wah Mow Building, 202-204 Choi Hung Road, Diamond Hill, Kowloon, Hong Kong
如仍未收到領取賽事包通知電郵的者請先檢查"垃圾郵件箱", 亦可以電郵至1000Cal@sportsoho.com與我們聯絡。
You can check your junk mail box first. Please contact us via email 1000Cal@sportsoho.com for any enquiry.
於16-3-2019或之後成功報名之參加者,賽事包將於活動當日派發。
Participants who make the enrollment successfully on or after 16th March 2019, the race pack will be distributed on the event day.
活動資料 Event details
日期 Date |
2019年3月30日及31日 (星期六及日) 30th & 31st March 2019 (Saturday & Sunday) |
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地點 Venue |
西九文化區 West Kowloon Cultural District |
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活動時間 Event Time |
2019年3月30日 (星期六) 30th March 2019 (Saturday) 09:00 - 19:00 2019年3月31日 (星期日) 31st March 2019 (Sunday) 09:00 - 19:00 |
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賽事及活動內容 Race and Carnival |
是時候從繃緊的生活中停下來,享受音樂和運動帶來的力量!首個音樂 x 運動大型戶外活動 — 奧園熱血呈獻:1000卡路里音樂路跑 . 香港站 1000Cal Music Run Fest.將運動和音樂結合,希望從不同音樂,帶動運動節奏,透過跑賽、熱血運動體驗、各類音樂表演及演唱會,令每位參加者生活帶來更強大的動力,推動都市人隨著節拍運動,築構健康生活! 3月30-31日,我們誠意邀請你與本地最強的音樂演唱會製作團隊 - 藝能製作及最受歡迎的運動文化平台 - Sportsoho一同於今年首次開放的西九文化區海濱長廊,面向中環地標,跟著各種澎湃的音樂舞動,在強而有力的節拍中渾灑汗水,以燃燒1000卡路里為目標,享受熱血的運動音樂節! It’s time to take a break from the stressful life and enjoy the power of music and sport! Aoyuan Group presents: 1000Cal Music Run Fest., is combining the two elements and energizing people to enjoy sports through diversity of music, running race, workshops and music performances, motivating people enjoy different kinds of sports and adapt to healthy life style. Let’s join the sports x music festival with Entertainment Impact, the strongest local music concert production team and Sportsoho Media Limited, the well-known sport media platform. Fronted the landmark of Central, let the strong rhythm of music wake your body up and burn 1000Cal in West Kowloon Waterfront Promenade! LET’S BURN CARNIVAL Wonderful programs will be prepared by 1000Cal Music Fest.! Other than sports x music performance, Burn Cal Challenge Station and Stay Fit Food Area, Celebrities and local music performers are invited to perform during the event and move with the calories burners! Further details will be shown as soon as possible, stay tune! The Run 跑賽設有個人挑戰組外,還設有個人休閒組及家庭組,參加者可與家人及朋友一起享受比賽帶給人們的節奏及動力。 Music is the best accompaniment of running! 1000Cal Music Run Fest. organized a running race which incorporates both elements. Surrounded with the 5 km track along West Kowloon Waterfront Promenade, and fronted the lawns of Victoria Harbour and Waterfront Park; participants can not only feel the comfortable environment, but also enjoy the process of running with music. In addition to individual challenge run, there are chill-out run and family run. Participants can enjoy the rhythm and energy of run with family and friends. The Smile It’s great to burn Calories! 1000Cal Music Run Fest. prepared a comfortable outdoor venue for Calories burners to enjoy the interesting daily fitness activities. We are sure that you will show the most beautiful smile on the event day. The Dynamic Strong upbeat dance and fitness is the best combination for burning calories! Relaxing music with yoga can release your pressure and also achieve the effect of burning calories. Workshops at The Yoga Stage and The Fire Stage can power you up with different rhythm of music.
The Moment Celebrities and local music performers are invited to perform in 1000Cal Music Run Fest. interact sessions will be added during performance, which makes participants move with the energetic music! Let's Burn Carnival Wonderful programs will be prepared by 1000Cal Music Fest.! Other than sports x music performance, Burn Cal Challenge Station and Stay Fit Food Area, Celebrities and local music performers are invited to perform during the event and move with the calories burners! Further details will be shown as soon as possible, stay tune! |
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組別及報名費用 Category and Application Fee |
2019年3月30日(星期六) / 30th March, 2019 (Saturday)
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紀念品 Souvenir | 參加者可獲 Every Participant will receive:
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獎項 Prize |
各計時組別設冠、亞、季軍 5公里Rock N Burn 挑戰跑 5KM Rock N Burn Challenge Run 活力兒童個人跑 活力親子跑 |
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活動查詢 Enquiry | 電話 Hotline : 2117 1650 電郵 Email: 1000Cal@sportsoho.com |
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活動網站 Website | www.1000Calmusicrun.com |
賽事組別 Category
個人5公里Rock N Burn 挑戰跑
5KM Rock N Burn Challenge Run (Individual)
年齡組別以出生年份計算 Age category is calculated by year of birth.
個人5公里Rock N Burn 挑戰跑 5KM Rock N Burn Challenge Run (Individual) 個人Individual ($330/人Person) |
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距離 Race Distance |
年齡組別 Age Category |
出生年份 Year of Birth |
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5公里 5 KM |
男子12-13歲 Male aged 12-13 |
女子12-13歲 Female aged 12-13 |
2006-2007 | |
男子14-15歲 Male aged 14-15 |
女子14-15歲 Female aged 14-15 |
2004-2005 | ||
男子16-19歲 Male aged 16-19 |
女子16-19歲 Female aged 16-19 |
2000-2003 | ||
男子 20-29歲 Male aged 20-29 |
女子 20-29歲 Female aged 20-29 |
1990-1999 | ||
男子 30-39歲 Male aged 30-39 |
女子 30-39歲 Female aged 30-39 |
1980-1989 | ||
男子 40-49歲 Male aged 40-49 |
女子 40-49歲 Female aged 40-49 |
1970-1979 | ||
男子 50-59歲 Male aged 50-59 |
女子50歲或以上 Female aged 50 or above |
1960-1969 | 1969年或以前 or before |
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男子60歲或以上 Male aged 60 or above |
1959年或以前 or before |
活力兒童個人跑
Pop Kid Challenge
活力兒童個人跑 (男子) Pop Kid Challenge (Boys) - 個人Individual ($250/人Person) |
活力兒童個人跑 (女子) Pop Kid Challenge (Girls) - 個人Individual ($250/人Person) |
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年齡組別 Age Group | 出生年份 Year of birth | 賽事距離 Race Distance | 年齡組別 Age Group | 出生年份 Year of birth | 賽事距離 Race Distance | |
6歲 year-old | 2013 | 500米M | 6歲 year-old | 2013 | 500米M | |
7歲 year-old | 2012 | 7歲 year-old | 2012 | |||
8歲 year-old | 2011 | 1000米M | 8歲 year-old | 2011 | 1000米M | |
9歲 year-old | 2010 | 9歲 year-old | 2010 | |||
10歲 year-old | 2009 | 2000米M | 10歲 year-old | 2009 | 2000米M | |
11歲 year-old | 2008 | 11歲 year-old | 2008 |
活力親子跑
Pop Kid Family Challenge
活力親子跑 Pop Kid Family Challenge (每隊需由一位4 - 11歲小朋友及家長組成,成績會以最後一位隊員衝線時間作計算) (Each team must be combined of one kid aged 4-11 and parent, result will be perceived as finish time of the final team member) - 2人親子2-person Family ($400/隊Team) |
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年齡組別 Age Group | 出生年份 Year of birth | 賽事距離 Race Distance | 每隊人數 Person per team |
4 - 5歲 year-old | 2014 - 2015 | 500米M (2人一隊; 共同跑) (2 runners in a team; run together) |
小朋友Kid x 1 + 家長Parent x 1 |
6 - 7歲 year-old | 2012 - 2013 | 1000米M (2人一隊; 共同跑) (2 runners in a team; run together) |
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8 - 9歲 year-old | 2010 - 2011 | ||
10 - 11歲 year-old | 2008 - 2009 | 2000米M (2人一隊; 共同跑) (2 runners in a team; run together) |
親子共鳴跑
Family Syncing Run
親子共鳴跑 Family Syncing Run (每隊需由一位4 - 11歲小朋友及家長組成) (Each team must be comprised of one kid of age 4-11 and one parent) 2人親子2-person Family ($400/隊Team) |
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年齡組別 Age Group | 出生年份 Year of birth | 賽事距離 Race Distance | 每隊人數 Person per team |
4 – 11歲 year-old | 2008 - 2015 | 1000米M (2人一隊; 共同跑) (2 runners in a team; run together) |
小朋友Kid x 1 + 家長Parent x 1 |
3公里輕鬆燃燒跑 (繽紛不計時、只計卡路里)
3KM Chill-Out Run (Non-timed fun run. Only Calories will be counted)
- 個人Individual ($250/人Person)
距離 Race Distance |
年齡 Age |
出生年份 Year of Birth |
出發時間 Start time |
3公里 3 KM |
10歲或以上 Aged 10 or above |
2009 or before | 15:30 – 15:59 16:00 – 16:29 16:30 – 16:59 |
3公里隊制輕鬆燃燒跑(不計時、只計卡路里)
3KM Team Chill-Out Run (Only Calories will be counted)
- 4 人隊制Team of 4 ($900 隊/Team)
3公里隊制輕鬆燃燒跑(不計時、只計卡路里) 3KM Team Chill-Out Run (Count Calories Burn Only) |
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距離 Race Distance |
年齡 Age |
出生年份 Year of Birth |
出發時間 Start time |
3公里 3 KM |
10歲或以上 Aged 10 or above |
2009 or before | 15:30 – 15:59 16:00 – 16:29 16:30 – 16:59 |
活動紀念品 Souvenir
參加者可獲 Every Participant will receive:
- Garmin紀念Cap帽 Garmin Special Edition Cap
- #LetsBurn纪念毛巾 #LetsBurn Towel
- #LetsBurn運動水樽 #LetsBurn Water Bottle
- 1000卡路里目標達成紀念獎牌 1000Cal Burnt Finish Medal
在場內活動累積1000卡消耗,即可獲得1000卡路里目標達成紀念獎牌
1000Cal Burnt Finish Medal will be given for who burnt 1000 Calories within the event - 1000卡路里音樂路跑紀念Tee恤 1000Cal Music Run Fest. Special Edition Tee
跑賽選手限定For participants who enrolled in running race
* 大會將隨機派發不同顏色的1000卡路里音樂路跑紀念Tee恤。
* Different color of 1000Cal Music Run Fest. Special Edition Tee will be distributed randomly.

T-恤尺碼表 T-Shirt Size
(本會不保證能提供所選擇之尺碼,需視乎實際存貨量而定)
(Size requested is subjected to stock availability. T-shirt size is for reference only.)
小童尺碼 Kid Size Chart (cm) | ||||
尺碼 Size | XS | S | M | L |
胸 Chest | 36 | 38 | 41 | 43 |
成人尺碼 Adult Size Chart (cm) | |||||
尺碼 Size | XS | S | M | L | XL |
胸 Chest | 44.5 | 47 | 50 | 53 | 56 |
如報名時於系統未能選擇某尺碼,則表示該尺碼已沒有存貨,請自行衡量再報名。一經報名,所有尺碼不設更改。
^If there is no option of the particular size in the enrollment system, it means this size already out of stock. No size can be changed after enrollment.
活動時間表 Event Schedule
2019年3月30日(星期六) 30th March, 2019 (Saturday) |
2019年3月31日(星期日) 31st March, 2019 (Sunday) |
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10:00 – 12:00 | 5公里Rock N Burn挑戰跑 (計時挑戰) 5KM Rock N Burn Challenge Run |
5公里Rock N Burn挑戰跑 (計時挑戰) 5KM Rock N Burn Challenge Run |
14:30 – 15:30 | 活力兒童個人跑 Pop Kid Challenge 活力親子跑 Pop Kid Family Challenge 親子共鳴跑 Family Syncing Run |
活力兒童個人跑 Pop Kid Challenge 活力親子跑 Pop Kid Family Challenge 親子共鳴跑 Family Syncing Run |
16:00 – 17:30 | 3公里輕鬆燃燒跑 3KM Chill-Out Run |
3公里輕鬆燃燒跑 3KM Chill-Out Run |
18:00 – 19:00 | 壓軸音樂表演: Final Mega Music Show: Nowhere Boys 野佬YELLOW! ToNick 秋紅 |
壓軸音樂表演: Final Mega Music Show: Mirror 農夫FAMA MastaMic |
*節目時間表如有更改,恕不另行通知。Programmes are subject to changes without prior notice.
音樂單位表演時間表 SHOW TIME
表演時間 Time | 表演單位 Performer | 表演位置 Location |
Day 1 30/03/2019 | ||
09:00 - 09:30 | PsycLover | Main Stage |
10:30 - 11: 00 | Freeup Jam | Busking Stage |
11:00 - 11: 30 | PsycLover | |
16:00 - 16:30 | 52Hertz | |
16:30 - 17:00 | Cassette 卡式帶樂團 | Main Stage |
18:00 - 19:00 MEGA MUSIC SHOW |
Nowhere Boys / ToNick / Yellow! / 秋紅 | |
Day 2 31/03/2019 | ||
09:30 - 10:00 | Chonotenk 超能天氣 | Main Stage |
10:30 - 11: 00 | 52Hertz | Busking Stage |
11:00 - 11: 30 | Chonotenk 超能天氣 | |
14:30 - 15:00 | Hey Joe Trio | |
15:00 - 15:30 | Freeup Jam | |
16:00 - 16:30 | Hey Joe Trio | Main Stage |
17:30 - 18:00 | Carrier帶茵者 | |
18:00 - 19:00 MEGA MUSIC SHOW |
MastaMic / Mirror / 農夫FAMA |
瑜伽workshop時間表Schedule of yoga workshops
時間 Time |
30/3/2019 | 導師 Instructor |
31/3/2019 | 導師 Instructor |
10:30 - 11:30 | 哈達瑜伽 Hatha Yoga |
EVA | 哈達瑜伽 Hatha Yoga |
Beagle |
11:30- 12:30 | 力量瑜伽 Power Yoga |
Lucas | 跑步瑜伽 Yoga for Runners |
Beagle |
12:30 - 13:30 | 流瑜伽 - 上肢平衡 Flow Yoga w/ Arm Balancing |
ChauKei | 哈達瑜伽 Hatha Yoga |
Olivia |
13:30 - 14:30 | 力量瑜伽 Power Yoga |
Lucas | 跑步瑜伽 Yoga for Runners |
Olivia |
14:30 - 15:30 | 流瑜伽 - 開髖伸展 Flow Yoga w/ Hips Opening |
Cecile | 流瑜伽 Flow Yoga |
Marsha |
15:30 - 16:30 | 流瑜伽 Flow Yoga |
Nicola | 背部伸展瑜伽 Yoga for Back Care |
Sophie |
16:30 - 17:30 | 背部伸展瑜伽 Yoga for Back Care |
Sophie | 流瑜伽 - 開髖伸展 Flow Yoga w/ Hips Opening |
ChauKei |
體能訓練時間表Schedule of fitness workshops
時間 Time |
30/3/2019 | 導師 Instructor |
時間 Time |
31/3/2019 | 導師 Instructor |
10:30 - 11:30 | 動感舞蹈 Power Cardio Dance |
Dick Ng | 10:00 - 11:00 | 循環訓練 Circuit Training |
Don Lei |
11:30- 12:30 | 循環訓練 Circuit Training |
Lisa Cheng | 11:00- 12:00 | 雙人訓練 Partner Training |
Sammy Tam & Victoria Wong |
12:30 - 13:30 | 高強度間歇訓練 HIIT |
Alex Au Yeung | 12:00 - 13:00 | 高強度間歇訓練 HIIT |
Alex Au Yeung |
13:30 - 14:30 | 間歇訓練 Tabata |
Dick Ng | 13:00 - 14:00 | 動感舞蹈 Power Cardio Dance |
Dick Ng |
14:30 - 15:30 | 雙人訓練 Partner Training |
Sammy Tam & Takako Li | 14:00 - 15:00 | 循環訓練 Circuit Training |
Lisa Cheng |
15:30 - 16:30 | 循環訓練 Circuit Training |
Don Lei | 15:00 - 16:00 | 動感舞蹈 Power Cardio Dance |
Dick Ng |
16:30 - 17:00 | Band Show | / | 16:00 - 16:30 | Band Show | / |
17:00 - 17:45 | 高強度間歇訓練 HIIT |
Alex Au Yeung | 16:30 - 17:30 | Tabata 間歇訓練 |
Sammy Tam |
報名方法 Entry Procedures
- 網上報名 Online Registration:
請在本頁上方按「網上報名」並登入填寫參賽者資料,及以信用卡(Visa/Mastercard) 繳付報名費
Fill and submit the online enrollment form and pay your enrollment fee by credit card (Visa/MasterCard)
注意事項 Important notices
報名事宜 Enrollment- 參加者必須仔細閱讀以下事項。報名申請一經遞交,即代表參加者確認及同意接受一切活動的規則、條款和安排。
Participants must study the rules and regulations listed below carefully. Participants who completed the registration process agreed to be abided by the rules and regulations of the event that has been signed up. - 參加資格一經接納,報名費將不獲退還及不可轉讓。大會將於收到申請後十個工作天內發出確認。如未有預期收到確認電郵,請立即與大會聯絡。
Once the entry is accepted, entry fee is non-refundable & non-transferable under any circumstances. An acknowledgement email will be sent to the registered email address within 10 working days after the Organiser has received the registration. Otherwise, please contact the Organiser immediately. - 重複的報名,將被算作一個單一的報名。額外的報名費不予退還,並不能轉移到其他申請人或其他賽事。提交的報名資料將不予退還。
Repeated entries will be counted as a single entry. The extra fee is non-refundable and cannot be transferred to another applicant or other race. Also, the submitted form and information will not be returned. - 不接受現場及逾期報名。
Late or on-site enrolment will not be accepted.
- 成功報名的參加者將會收到一封確認電郵。假如您於登記後未有收到有關的確認電郵,請聯絡我們(電郵1000Cal@sportsoho.com;電話:(852) 2117 1650)。
A confirmation email will be sent to the participants upon successful registration. If you do not receive the confirmation email after your registration, please contact us by email 1000Cal@sportsoho.com or call (852) 2117 1650 for assistance. - 有關賽事包的領取通知將於活動前二星期以電郵方式通知參加者。
An email notice regarding collection of race pack will be sent to the registered participants two week before the event day. - 參加者需攜同通知電郵列印本或出示有關通知電郵以領取活動物資。
Participants show either the printout or electronic version of the notification email to our staff to collect the event materials.
- 參加者必須確保其身體狀況適宜參加比賽。如有疑問,請先諮詢醫生的意見。
Participants should make sure their health conditions are suitable for the strenuous race. In cases of doubt, please seek medical advice in advance. - 參加者須清楚明白活動內容及活動性質,並知道此活動需要消耗體力,同時確定健康情況適宜參與是次活動。主辦機構建議所有參賽者於活動時自行留意個人的身體狀況是否良好及是否適合參與活動。於活動期間如有不適,請立即停止活動及向現場工作人員求助。
Participants should understand the event content and nature and participating in this event requires physical exertion. Participants should be in sound medical condition capable of participating in the event. The Organiser suggests all participants to monitor their own physical conditions deemed fit and capable for participating in the event. In case you are feeling sick during the event, you should immediately stop the activity and do seek help from the onsite race officials. - 參加者請自行進行防曬措施,例如自備防曬用品、配戴帽子及多喝水。
Participants should take protective measures against UV, such as applying sunscreen, wearing caps and drinking water. - 任何懷孕或患有慢性疾病如心臟病及高血壓的人士,皆不應參加是次活動。
People who are pregnant or with chronic diseases, like heart disease and high blood pressure, are not recommended to participate in the event. - 主辦機構在得悉或懷疑的情況下,將保留權利取消任何不適宜參加是次活動之參加者的資格。
The Organiser reserve the right to disallow or disqualify any person who is known or suspected to be physically unfit to participate in the event and such person shall accept. - 主辦機構已就是次活動購置公眾責任保險,然而亦建議參加者自行購買個人意外保險。
Public liability insurance is covered by the organiser by the event. Participants are also advised to purchase their own insurance cover if necessary.
- 如於活動前一天中午十二時或之後懸掛八號或以上颱風訊號,當日活動將會取消。
If Typhoon Signal No.8 or above is hoisted at any time from12:00nn on the day before event, the event will be cancelled. - 如於活動當日早上四時或之後懸掛黑色暴雨,當日活動將會取消。
If the Black Rainstorm Signal is hoisted at any time from 4:00 am on the event day, the event will be cancelled. - 如活動前懸掛上述任何警告而取消活動,將不設補賽,報名費將不獲退還。
If the race is cancelled due to the above Inclement Weather/Condition Warnings were hoisted, No refund or no rescheduled will be made. - 如活動進行中天氣惡劣或懸掛上述任何警告,活動總監有權將活動路線改變或取消正在進行中的活動。報名費將不獲退還。
If the above Inclement Weather/Condition Warnings be hoisted after the commencement of race, the Event Director has the right to change the event distance or event arrangement or to stop the event. Entry Fee will not be refund. - 大會建議參加者於活動早上致電或瀏覽香港天文台查詢有關天氣情況。(電話:1878200)
Please check the event day weather from the Hong Kong Observatory (Tel: 1878200). - 請留意運動版圖有限公司的Facebook及此活動網頁的最新消息。
Please stay tuned with the updates on this event website and Sportsoho Media Limited's Facebook page.
- 參加者的個人物件可存放於大會提供之行李寄存區。切勿攜帶貴重物品,如有損毀或遺失,大會將不會負任何責任及作出任何賠償。參加者一旦使用此安排,已被假定接受此條款。
Baggage storage will be provided. Please do not bring any valuable items. The Organiser is not responsible for the lost or damage of the baggage stored with us. - 如活動過程中須向大會查詢及要求協助,請到詢問處與工作人員聯絡。
Should there be any emergencies or assistance needed during the event, participants shall contact the officials at the information center. - 所有禮品不可兌換現金。
All prizes are not redeemable for cash. - 大會擁有修改及解釋以上規則的權利。
The Organizer reserves the right to amend or clarify the above race rules.
2019年全港競技體操公開及新秀比賽暨國際邀請賽(趙惠中盃)
日期: 2019年3月30-31日
地點:0800-1900
時間: 馬鞍山體育館
網站: www.gahk.org.hk
第七屆全港運動會 - 羽毛球比賽(隊際項目)
日期: 2019年3月30日 (2:00pm-10:00pm) ; 2019年4月2日(7:30pm -10:30pm);2019年4月13日(2:00pm -10:00pm);2019年4月16日(7:30pm -10:30pm);
2019年5月5日(10:00pm -10:00pm)
地點: 九龍公園體育館
2019年5月26日(10:00pm -6:00pm)
地點: 伊利沙伯體育館
網站:www.hongkonggames.hk
扶康會 主辦
第四屆『行出健康』遠足比賽
日期: 2019年3月30日
地點: 香港仔漁光道85號扶康會康 復中心對面足球場查看地圖
挑戰組 (9K)每隊由2人組成;年滿8歲 (未滿18歲人士須家長同意);每隊最少一位18歲或以上人士。
健行組 (5K) 隊際, 每隊由2人組成; 必須年滿8歲 (未滿18歲人士須家長同意) ;每隊最少一位18歲或以上人士。
優悠組 (2K) 共三個組別,並以隊際形式進行,2人為一組。
網站: www.fuhong.org
The GreenRace主辦
MSIG大埔超級越野賽
日期: 2019年3月30-31日
地點: 大埔
距離: 75公里/44公里/18公里
網站: www.msigtrailseries.com
音樂路跑・香港站
日期: 2019年3月30日及31日 (星期六及日)
地點: 西九文化區
時間: 09:00 - 19:00
3月30日(星期六)
10:00 – 12:00 個人5公里組別 (計時挑戰)
14:30 – 15:30 活力兒童個人跑/ 活力親子跑/親子共鳴跑
16:00 – 17:30 3公里輕鬆燃燒跑
8:00 – 19:00 壓軸音樂表演 (Nowhere Boys、野佬YELLOW! 及ToNick
9:00-1800 Yoga and Fitness workshop
3月31日(星期日)
10:00 – 12:00 個人5公里組別 (計時挑戰)
14:30 – 15:30 活力兒童個人跑/ 活力親子跑/親子共鳴跑
16:00 – 17:30 3公里輕鬆燃燒跑
8:00 – 19:00 壓軸音樂表演 (Mirror、農夫FAMA及MastaMic)
9:00-1800 Yoga and Fitness workshop
網站: www.1000calmusicrun.com
全港場地單車賽 - 第5回合
日期 : 2019年3月30日﹝星期六﹞
地點 : 香港單車館
網站: www.cycling.org.hk