賽事組別 Race Category

半程馬拉松 Half Marathon

參加半程馬拉松之餘亦可組隊參加隊際盃，無須額外費用，每名參賽者限報一隊, 每隊人數為6名，總成績以5名完成賽事的隊員時間總和決定。請立即與成功報名參加比賽的朋友組隊，並於2019年12月4日或之前填妥隊際盃報名表。隊際盃冠,亞及季軍隊伍均可以獲得獎盃及獎牌。歡迎各位踴躍參加！

Participants can team up with your friends who have successfully enrolled in Half Marathon categories to win the Group Cup. Each participant can sign up in one team only. Each team has 6 members. Result will be determined by the total time of the first 5 team members. Please fill in the enrollment form on or before 4th December 2019. We welcome running clubs, corporations and organizations to fight for the Cup! The Champion, 1st runner up and 2nd runner up will be awarded Trophy and Medals.

10公里 10 KM

(比賽組別以出生年份計算)
(Race Category is calculated by year of birth)

參加10公里個人組之餘亦可組隊參加隊際盃，無須額外費用，每名參賽者限報一隊, 每隊人數為6名，總成績以5名完成賽事的隊員時間總和決定。請立即與成功報名參加比賽的朋友組隊，並於2019年12月4日或之前填妥隊際盃報名表。隊際盃冠,亞及季軍隊伍均可以獲得獎盃及獎牌。歡迎各位踴躍參加！

Participants can team up with your friends who have successfully enrolled in 10 KM categories to win the Group Cup. Each participant can sign up in one team only. Each team has 6 members. Result will be determined by the total time of the first 5 team members. Please fill in the enrollment form on or before 4th December 2019 We welcome running clubs, corporations and organizations to fight for the Cup! The Champion, 1st runner up and 2nd runner up will be awarded Trophy and Medals.

3公里3 KM

(比賽組別以出生年份計算)
(Race Category is calculated by year of birth)

1公里親子組 1KM Family

(比賽組別以出生年份計算)
(Race Category is calculated by year of birth)

獎項 Award

半程馬拉松個人組 Half Marathon Individual

各組別第一名可獲贈獎盃一個及Garmin $3000現金券
Champion of each category would be awarded a trophy and Garmin $3000 Cash Coupon.
各組別第二名可獲贈獎牌一枚及Garmin $1500現金券
The 1st runner up of each category would be awarded a medal and Garmin $1500 Cash Coupon.
各組別第三名可獲贈獎牌一枚及Garmin $800現金券
The 2nd runner up of each category would be awarded a medal and Garmin $800 Cash Coupon.

半程馬拉松隊際組Half Marathon Team

各組別第一名可獲贈獎盃一個 、獎牌六枚及Garmin $3000現金券
Champion of each category would be awarded a trophy, 6 medals and Garmin $3000 Cash Coupon
各組別第二名可獲贈獎盃一個、獎牌六枚及Garmin $1500現金券
The 1st runner up of each category would be awarded a trophy, 6 medals and Garmin $1500 Cash Coupon.
各組別第三名可獲贈獎盃一個、獎牌六枚及Garmin $900現金券
The 2nd runner up of each category would be awarded a trophy, 6 medals and Garmin $900 Cash Coupon.

10公里個人組 10 KM Individual

各組別第一名可獲贈獎盃一個及Garmin $3000現金券
Champion of each category would be awarded a trophy and Garmin $3000 Cash Coupon.
各組別第二名可獲贈獎牌一枚及Garmin $1500現金券
The 1st runner up of each category would be awarded a medal and Garmin $1500 Cash Coupon.
各組別第三名可獲贈獎牌一枚及Garmin $800現金券
The 2nd runner up of each category would be awarded a medal and Garmin $800 Cash Coupon.

10公里隊際組 10 KM Team

各組別第一名可獲贈獎盃一個 、獎牌六枚及Garmin $3000現金券
Champion of each category would be awarded a trophy, 6 medals and Garmin $3000 Cash Coupon
各組別第二名可獲贈獎盃一個、獎牌六枚及Garmin $1500現金券
The 1st runner up of each category would be awarded a trophy, 6 medals and Garmin $1500 Cash Coupon.
各組別第三名可獲贈獎盃一個、獎牌六枚及Garmin $900現金券
The 2nd runner up of each category would be awarded a trophy, 6 medals and Garmin $900 Cash Coupon.

3公里個人組 3 KM Individual

各組別第一名可獲贈獎盃一個
Champion of each category would be awarded a trophy
各組別第二名及第三名可獲贈獎牌一枚
The 1st runner up and 2nd runner up of each category would be awarded a medal.

1公里親子組 1 KM Family

各組別第一名可獲贈獎盃一個 及獎牌兩枚
Champion of each category would be awarded a trophy and 2 medals
各組別第二名及第三名可獲贈獎牌兩枚
The 1st runner up and 2nd runner up of each category would be awarded 2 medals.

賽事路線圖 Route Map

紀念品 Souvenir

1. 索繩袋Drawstring Bag
2. 完成獎牌 Finish Medal
3. 完成毛巾 Finisher Towel
4. Garmin 現金券 Garmin Cash Coupon
5. 活動紀念T-shirt Event T-shirt

*大會不保證能提供所選擇之尺碼，尺碼分配需視乎領取賽事包之先後次序及貨量而定，所有尺碼先到先得。
*如報名時於系統未能選擇某尺碼，則表示該尺碼已沒有存貨，請自行衡量再報名。
*一經報名,所有尺碼不設更改。 *效果圖及產品顏色只供參考。
*T-shirt size availability is provided on a first come first serve basis during registration and subject to stock condition during race pack distribution.
*The organizer does not warrant any request in size. If there is no option of the particular size in the enrollment system, it means this size already out of stock.
*No size can be changed after enrollment.
*Picture and color are for reference ONLY.

活動查詢ENQUIRY

查詢電郵 Email: info@garmintphm.com
查詢電話 Hotline: 21171650

注意事項 (TBC)

報名事宜Enrollment

• 完整報名以完成付款為準。
  A completed enrollment is counted as payment successful.
• 參賽者必須仔細閱讀「比賽規則」。報名申請一經遞交，即代表參賽者確認及同意接受一切賽事規則、條款和安排。
  Participants must study the ‘Rules and Regulations’ carefully. Organizer assumes participants who completed the enrollment process agreed to abide by the Rules and Regulations of the race that has been signed up.
• 參加者只可報名參加屬於自己的年齡組別。(年齡是以出生年份計算。如一名男子於1994年11月出生，年齡為25 歲，所屬組別為壯年男子20-29歲)
  Participants should register to their respective age group. (Age is counted base on the year of birth. Example, a male born in Nov 1994, his age is counted as 25. His age group category should be Male 20-29).
• 參賽者個人意外保險需自行負責。
  Participants are advised to arrange their own insurance cover.
• 參賽費用不能作扣稅之用。
  Enrollment Fee are not tax deductible.
• 任何懷孕或患有慢性疾病，如心臟病及高血壓的人士，皆不應參加是次活動。大會在得悉 或懷疑的情況下，將保留取消任何不適宜參加是次活動之參加者資格的權利。
  People who are pregnant or with chronic diseases, like heart attack and high blood pressure, are not recommended to participate in the event. The Organizer reserves the right of disqualify participants who are physically not eligible for the event.
• 參加者必須確保體格適宜參加比賽，大會工作人員或救護人員有權因應參加者體能狀況， 終止參加者繼續參賽資格，參加者不得異議。
  Participants must ensure that they are physically fit to join the event. The Organizer has the right to terminate or pause the participants if there is deemed to be any risk to their health. Participants must abide by this decision.
• 參加者會在報名後10個工作天內收到大會電郵確認其報名，如未有收到通知，可發電郵至info@garmintphm.com。
  Confirmation will be sent to participants by e-mail within 10 working days after an enrollment is received. If you do not receive the confirmation, please send your enquiry to info@garmintphm.com.
• 不接受現場及逾期報名。
  Late or on site enrollment will not be accepted.
• 資料不全者，恕不接受報名。
  Incomplete enrollment will not be accepted.
• 已寄出的報名或重覆報名，均不設退款、退件、轉名安排及取消服務。
  No return, cancellation or transfer for all enrollments, including late and duplicate enrollments.
• 如活動過程中，遇上天災及人禍所引發的突發情況（洪水、山火、山泥傾瀉、塌樹、 地震、路面受損壞、打鬥、暴動等），是日活動將暫時停止或取消，參加者須盡快前往安全 地方暫避。
  The event will be temporarily halted or cancelled if emergency situations occur due to natural and man-made disasters (flood, wildfire, landslide, collapse of tree, earthquake, damage of road, fights, etc.) during the event. All participants should immediately go to a safe place to stay temporarily.

惡劣天氣 Severe Weather

• 如於比賽前一天中午十二時或之後懸掛八號或以上颱風訊號，當日賽事將會取消。
  If Typhoon Signal No.8 or above is hoisted at any time from 12:00 noon on the day before race, the race will be cancelled and will not be rescheduled.
• 如於比賽當日凌晨十二時或之後懸掛黑色暴雨，當日賽事將會取消。
  If the Black Rainstorm Signal is hoisted at any time from 04:00 am on the race day, the race will be cancelled and will not be rescheduled.
• 如比賽進行中天氣惡劣或懸掛上述任何警告，賽事總監有權將比賽賽程改變或取消正在進行中的比賽。報名費將不獲退還。
  If the above Inclement Weather/Condition Warnings be hoisted after the commencement of race, the Race Director has the right to change the race distance or race arrangement or to stop the race. No refund or no rescheduled will be made.
• 本賽事不設補賽， 參賽者之報名費一概不作退款。
  No fallback date for the race. All enrollment fee will not be refunded.
• 大會建議參賽者於比賽早上致電或瀏覽香港天文台查詢有關天氣情況。（電話：1878200）
  Please check the race day weather from the Hong Kong Observatory (Tel: 1878200).

其他事宜Others

• 參加者的個人物件可存放於大會提供之行李寄存區。切勿攜帶貴重物品，如有損毀或遺失，大會將不會負任何責任及作出任何賠償。參加者一旦使用此安排，已被假定接受此條款。 <
  Baggage storage will be provided. Please do not bring any valuable items. The Organizer is not responsible for the lost or damage of the baggage stored with us. Participant uses this service is subjected to the acceptance of this clause.
• 如活動過程中須向大會查詢及要求協助，請到詢問處與工作人員聯絡。
  Should there be any emergencies or assistance needed during the event, participants shall contact the officials at the information center.
• 所有禮品不可兌換現金。
  All prizes are not redeemable for cash.
• 大會保留以是次活動照片作日後推廣用途之權利。
  The Organizer reserves the right of all photos of the event for future uses and references.
• 本賽事委員會擁有修改及解釋以上規則的權利。任何有關活動的臨時改動或取消，將以大會網站公佈為準。
  The Organizer reserves the right of final decision of the event. Any changes or contingent measures for the event announced by the organizer and posted on the Organizer’s web page shall prevail.

比賽規則 Rules and Regulations

• 參賽者必須自力走或跑畢全程。
  Participants must complete the marked course on foot under their own power.
• 參賽編號必須置於賽衣前方，於任何時間均須清晰可見。
  Bib numbers must be visible at all times on the outside of clothing (at the front).
• 參賽者不得服食禁藥或違規藥物。
  Doping and the use of prohibited drugs is strictly prohibited.
• 主辦機構保留酌情修改比賽規則、路線及/或其他安排的權利。
  The organisers reserve the right to make changes to the event rules and requirements, route and/or other arrangements as they deem appropriate.

環保注意事項 Green Reminder

• 大會全力配合減廢及回收，補充站會提供各類的回收設施，請跟從工作人員的指示，妥善處理垃圾及回收物。
  The organizer will fully cooperate with waste reduction and recycling. The refreshment station will provide various recycling facilities. Please follow the instructions from the staffs to deal with the garbage and recyclables properly.
• 大會推行「自己垃圾自己帶走」的理念，請勿亂拋垃圾，愛護環境。
  The organizer is carrying out the concept of “Bring Back Your Garbage”, please do not littering, let’s protect our planet.
• 大會不提供一次性防水袋，參加者可自備具防水功能的收納用品。
  The organizer would not provide one-off waterproof bag, participants should bring your own waterproof bag for storage.
• 大會會於補充站設置斟水站供參加者使用，敬請自備水樽或水杯 (大會不會提供即棄杯或樽裝飲料)。
  Participants could refill water at refreshment station, please bring your own water bottle or cup. (The organizer would not provide any one-off cup or bottle of water.)
• 建議參加者自備毛巾，減少使用紙巾。
  The organizer is highly recommended that participants should bring their own towel, please reduce the usage of tissue.
• 支持綠色活動，時刻緊記3R原則: 減少(Reduce)、重用(Reuse)、循環再造(Recycle)。
  Support the Green Activity, always remember the 3R: Reduce, Reuse, Recycle.

更新 Updates 15/11/2019

【「寶礦力水特跑步嘉年華2019 (Pocari Sweat Run Carnival 2019)」取消通知】

過萬名Pocari Sweat Run Carnival 2019的參加者、贊助商以及工作人員的安全，一直是我們首要及最重要的考量。因應近日社會不同的狀況以及交通運輸上的突發變動，我們經慎重考慮後，作出取消活動這個艱難的決定。
In sight of recent social and traffic instability, we are sorry to announce that the "Pocari Sweat Run Carnival 2019" will be cancelled. Safety of all stakeholders has always been our utmost concern and we hope you understand such difficult decision.

我們明白這個決定有機會未能乎合大家的期望，不過亦希望大家理解和體諒。請查閱閣下電郵並依照指示於2019年11月27日或之前選擇以下其中一個方案：
We apologize for any inconvenience caused and we will provide below arrangements for your selection. Please check your email and follow the instruction to select either one option on or before 27 November 2019.

======================================================
方案一 Arrangement 1:
參加者可於指定時間內到指定地點領取全套11件的POCARI SWEAT RUN CARNIVAL 2019的賽事限定紀念品，包括:
Participants can pick up the full set of race pack (11 items) at designated location in designated period, including:

 Mizuno X 寶礦力水特聯乘跑衫 Pocari Sweat X Mizuno Runner Jersey X1
 賽事限定索繩袋 Pocari Sweat String Bag X1
 賽事限定收納護腕 Pocari Sweat Wristband X1
 賽事限定完成毛巾 Pocari Sweat Finishing Towel X1
 賽事限定完成獎牌 Pocari Sweat Finishing Medal X1
 寶礦力水特74克粉末沖劑 Pocari Sweat 74g Powder X1
 SOYJOY大豆果滋棒 Soyjoy Fruit Soy Bar X1
 奧樂蜜C飲品 Oronamin C Drink X2
 UL‧OS健膚沐浴液及保濕液試用裝 UL‧OS Skin Wash & Skin Lotion Trial Pack X1
 加強版撒隆巴斯鎮痛膏布體驗包 FDA Salonpas Pain Relief Patch Trial Pack X1
 美津濃七五折優惠券 Mizuno 25% Off Coupon X1

• 參加者如已購買限量的「特別版選手包」 (包括限量版外套及美津濃限量版襪) 將於上述指定時間一併領取。
Special edition runner pack (including jacket & Mizuno socks) will be distributed together at one go during aforementioned period.

• 可免費參加大會為你準備的 “Pocari Sweat Run虛擬跑”，只需於即日起至2019年12月16日期間自行完成報跑Pocari Sweat Run Carnival 之賽程，登入“Pocari Sweat Run虛擬跑”網站，分享完成時間及上載距離截圖，即可獲得價值HK$100的「賽事報名優惠券」，用於參加由寶礦力水特或Sportsoho舉辦的指定活動之用。
Participants can join the “Pocari Sweat Virtual Run”. You will be awarded a $100 event enrollment discount coupon* after completing a run of the distance you applied in the race, logging to “Pocari Sweat Virtual Run” website and uploading your running result with screenshot before 16 December 2019.

*此「報名優惠劵」可於2020 年內用作報名由寶礦力水特或SPORTSOHO指定的活動之用。優惠劵的詳情將會稍後透過電郵送出。
This discount can be used for enrolling in selected event organized by Pocari Sweat or Sportsoho in 2020. More details will be sent by email later.

方案二 Arrangement 2:
參加者可選擇Pocari Run Carnival 2019 的報名費全數退款，賽事限定紀念品將不獲派發。
Select full refund of enrollment fee. Race pack will not be distributed.

*如參加者購買了「特別版選手包」 (包括限量外套及美津濃限量版襪), 有關費用將一併全數退回。
*The fee of special edition runner pack (including jacket & Mizuno socks) will be refunded together for the participants who have purchased.

=======================================================

以上相關安排的細節及詳情，大會將於11月19日(星期二)起透過電郵個別發送予各參加者，請密切留意你的電郵信箱(亦請檢查垃圾郵件匣)。
Details of the arrangements will be sent to participants by email on or before 19 November (Tuesday). Please keep updating the mailbox (including spam folder).

如有任何疑問， 請電郵相關問題至 pocarirun@sportsoho.com 或於辦公時間內致電 2117 1650 與賽事小組聯絡。(*辦公時間為逢星期一至五，早上10時至下午6時，公眾假期除外。)
For any enquiry, please email to pocarirun@sportsoho.com or call us at 2117 1650 during office hour. (Office hour: 10am – 6pm, Monday to Friday, except public holiday)

我們再次對活動取消而帶來的任何不便，深感抱歉，並感謝各位對活動的支持。我們熱切期待有機會再與大家一同跑，一同流汗﹗一同Go Run Go Fun。
Thank you for supporting our event and we apologize for any inconvenience caused. We hope to "Go Run, Go Fun" with you again soon.

^【寶礦力水特 x 美津濃】 聯乘跑衫尺碼參考 Pocari Sweat x Mizuno Runner Jersey Size

聯乘跑衫的尺碼以報名的先後次序而提供。主辦機構及活動統籌不保證能提供所選擇之尺碼。
如網上報名時於系統未能選擇某尺碼，則表示該尺碼已沒有存貨。一經報名，所有尺碼不設更改。
Runner Jersey size availability is provided on a first-come-first-served basis during registration. The Organiser do not warrant any request in size.
If there is no option of the particular size in the online enrolment system, it means the size is already out of stock. No size can be changed after enrolment.

成功報名的參賽者可以港幣$30參加由必達長跑訓練班、 黎可基教練（公民田徑會與康仁體育教練）、屈旨盈教練、黃釗洪Nelson Wong(朝偉)教練、關兆游教練或Polar X Forza舉辦的賽前訓練班^一節 （先到先得，欲報從速）
^Polar x Forza訓練班日期及時間請參閱「寶礦力水特 x Polar賽前訓練班Pocari Sweat x Polar Training Workshop」
*完成訓練可獲寶礦力水特小禮品乙份
Participant who successfully enrolled in Pocari Sweat Run Carnival 2019 could enroll in the training workshop hosted by Road Runner Athletic Club, Mr. Lai Ho Ki (the Coach of TCAA Track & Field and Wellman Sports Association), Miss Vut Tsz Ying, Mr Kwan Siu Yau Marco or Mr Wong Chi Hung (Nelson), at HK$30. (First come first served)
*Participant, upon completing the workshop, will be given 1 set of Pocari Sweat souvenirs.

寶礦力水特 x Polar賽前訓練班Pocari Sweat x Polar Training Workshop

成功報名的參賽者可以港幣$30參加由尹焯熙教練 及 孫鎮傑教練（Forza跑會）舉辦的賽前訓練班一節（先到先得，欲報從速）, 並可免費試用Polar心率錶（數量有限，先到先得）。
*完成訓練可獲寶礦力水特小禮品乙份
Participant who successfully enrolled in Pocari Sweat Run Carnival 2019 could enroll in the training workshop hosted by Mr. Wan Cheuk Hei or Mr. Shuen Chun Kit, the Coach of the Froza Running Club, at HK$30 (first come, first served) and try the Polar Heart Rate Monitors for free (place are limited, first come first served).
*Participant, upon completing the workshop, will be given 1 set of Pocari Sweat souvenirs.

惡劣天氣情況下之安排：
如訓練班舉行當天上課前4小時，天文台仍維持3號或以上熱帶氣旋警告、紅色或黑色暴雨警告，訓練班取消並不設補堂及退款。

Notes for Extreme Weather:
If Strong Wind Signal No.3 or above, Red or Black Rainstorm Warning Signal is hoisted 4 hours before the training workshop, the workshop shall be cancelled. Make-up workshop and refund are not applicable.

賽事組別 Category

4公里障礙賽[非競賽]
4KM Obstacle Fun Run [Non Race]

路線圖 Route Map