日期：4月5日
比賽時間：早上七時（有待確認）
地點：南灣海灘
對象：8歲或以上
賽程A（精英組及分齡組）：540M游泳及4公里跑步
賽程B（青年組及小鐵人組）：270M游泳及2公里跑步
網址： http://www.triathlon.com.hk/showroom/model/T0103/templateCustomWebPage.do?webId=1209221452326&editCurrentLanguage=1209221452328&customWebPageId=1235071214617
Title: Bonaqua Volvo Action Sprint series Mui Wo 12k
When: Apr 05,2009
Where: Mui Wo, Lantau, Hong Kong -
Category: Sprint run
Description：
EASY PAYMENT OPTION FOR 4 race, 3 race if you click under Tung Chung option in upper left ONLINE PAYMENT (Red Button). Use the "BIOGRAPHY" line in the Online Registration form to list your different races if paying for 2-4 races. If only one race then go to the correct race and register and pay.
Bonaqua Volvo Action Sprint adventure running race series - 11 km - 13 km every race
5 races & awards party for category winners (Best 3 races based on placings)
March 1, 2009 - Bonaqua Volvo Action Sprint - 12 km - Repulse Bay, HK Island - 9am (FINISHED)
March 15, 2009 - Bonaqua Volvo Action Sprint - 12 km - Tung Chung, Lantau - 9am
April 5, 2009 - Bonaqua Volvo Action Sprint - 12 km - Mui Wo, Lantau - 9:30am
April 19, 2009 - Bonaqua Volvo Action Sprint - 13 km - Pak Tam Chung, Sai Kung - 9am
May 10, 2009 - Bonaqua Volvo Action Sprint - 11 km - Discovery Bay, Lantau - 9am
May 21. 2009 - Awards party category winners - Dublin Jack's in Lan Kwai Fong - 7:30pm
WOMEN ONLY SHIRTS for the first time and MEN ONLY SHIRTS every race with different colors produced by our official apparel sponsor Under Armour.
Road runners - Try something different as a lot of fun doing off road running and much easier than it looks.
Helmets are needed in these races as you will be running a short part of the race on ocean coastlines and up a river gully and more for your own protection and to keep our insurance company happy. In the longer adventure races you'll need to wear a helmet so this will give you a good idea of what it's like to run with a helmet.
Map of course - will be posted at bottom of page by Jan 1. Same courses at 2008.
Winning times - 1 hour to 1 hr 20 minutes each race.
This is an annual ultra distance event of 65k . It was founded by former Hong Kong residentTony Gover. Over the years the route has been modified and now is a figure "8" from Wong Nai Chung Gap/Tai Tam reservoir Road junction. The route follows catchwaters and country park paths around Hong Kong island with as short a distance as possible on main roads. "True Grit" runners cover the entire course themselves. There is also a "Whimp" category for pairs of runners who wish to share the distance or run it in relay fashion. This event features some of the more eclectic of our finisher T-shirts.
This event, run around Hong Kong Island, starts and finishes in the lower sitting out area in front of the carpark on Tai Tam Reservoir Road at Wong Nai Chung Gap. You choose your start time (the starts are every 15 mins from 6 a.m. to 10 a.m.) to allow you to finish between 2 p.m. and 4 p.m. If you finish before 2 p.m., your time will be recorded as if you finished at 2 p.m. The finish, however, closes at 6 p.m. so that our volunteers can get home. We ask that you respect this time and if you are unable to finish by 6.00pm you withdraw from the event.
The course is marked with blue dots with three dots in a triangle at each junction
This event resembles a time trial and is not a race, runners are NOT permitted to use any mobile aid station. You may enter as TRUEGRIT where you run the whole course yourself or as WHIMP where two runners complete the course in a relay manner. The following should be used as a guide to your time: TRUEGRIT - Marathon Time x 2 If you compete as WHIMPS, the CHANGEOVER point is at the Start/Finish.
In ODD YEARS the route starts on the north side of the island and heads EASTWARDS, clockwise towards Mount Parker, Shek O and returns to the checkpoint via Tai Tam and Violet Hill. The course then continues on the south side of the island going WESTWARDS, clockwise along Lady Clementis ride, the Aberdeen country park, Pok Fu Lam Country Park, mid-levels and then returns along Bowen Road.
In EVEN YEARS the route starts on north side of the island and heads WESTWARDS, anti-clockwise towards mid-levels and returns to the checkpoint via the Aberdeen catchment , Lady Clementis, Deep Water Bay Road. The course then continues on the south side of the island, going EASTWARDS, anti-clockwise along the face of Violet Hill towards Tai Tam , along the Catchwater below Shek O Road crossing at the Hobbie Steps , trail to Tai Tam Road near the Crematorium and then more trail via Mount Parker returning on Sir Cecil's Ride.
元朗大會堂元朗長跑會主辦的元朗長跑賽將於4月5日舉行，賽程分1.5、3及6公里
http://thaiquain.com/newrace/YuenLongDR_09.doc
日期: 2009年4月5日(星期日)
時間: 07:30
地點: 南灣海灘
截止報名日期: 2009年3月27日(星期五)
備註: 立即加入成為香港三項鐵人總會會員! 獨享賽事報名折扣優惠。按此網上辦理會員入會手續!
比賽資料:比賽資料及報名表
網上報名
我們接受 Visa/Master 信用卡付款。在進行網上報名前，請確保你的信用卡已由進行VISA驗證/Master Card Securecode 登記。有關詳情請向信用卡發卡銀行聯絡
參賽名單- 個人
比賽地圖
比賽資料
比賽程序表
大會交通時間表
比賽成績:
個人
屬會
屬會計分
其他資訊:
第一級三項鐵人賽事工作人員培訓班
基於安全理由，所有欲參加「 2009 香港ITU 三項鐵人亞洲盃」 - 小鐵人組別的運動員，必須曾參加及完成由本會主辦之海上鐵人賽事(非泳池賽事)。
想嬴取豐富禮品?
一如往年，所有會員現凡報名參加滿本年度九場指定賽事*者，均可參加於年終舉行週年頒獎禮中的大抽獎，嬴取豐富禮品。
*九場指定賽事包括:
- 陸上兩項鐵人聯賽 - 比賽2 及小鐵人陸上兩項錦標賽
- 陸上兩項鐵人聯賽-比賽 3
- 水陸兩項鐵人聯賽-比賽 1至比賽4
- 體育節 - 半奧運三項鐵人賽
- 小鐵人三項鐵人錦標賽及分齡組半奧運三項鐵人賽
- 2009香港ITU三項鐵人亞洲盃
日期: 2009年4月5日
賽事名稱: 體育節十四歲以下劍擊錦標賽
場地: 紅磡市政大廈體育館
www.hkafa.org.hk
由中國香港體育協會暨奧林匹克委員會主辦；香港攀山總會協辦及康樂及文化事務署資助的「中銀香港第五十二屆體育節 - 香港青少年運動攀登錦標賽暨公開排名賽 」將於2009年4月5日 (星期日)假石硤尾公園體育館舉行。
比賽日期：2009年4月5日 (星期日)
比賽地點：石硤尾公園體育館（九龍石硤尾南昌街290號）
報名：填妥報名表並連同劃線支票(抬頭“香港攀山總會有限公司”) 寄回 「銅鑼灣掃桿埔大球場徑一號奧運大樓1013室」
獎項：每組設有冠、亞及季軍(參加人數少於五人之組別，只設冠軍一名)
名額： 120人
查詢：2504 8125
今天，在全球国际马拉松赛中，惟有中国郑开国际马拉松赛连接两座千年古城、穿行在中华文明发祥地的黄河流域。古希腊的奥林匹克精神、中华五千年的灿烂文明与现代竞技完美结合，从2007年的春天开始，每年在郑开大道上倾情演绎。中国郑开国际马拉松赛是中原大地上唯一的大型常设国际大事，历经数载，赛事规模逐步扩大，参与人数日益增多，影响力响彻国内外，数十个国家的选手在美丽宽阔的郑开大道上竞显风流……
主办单位：中国田径协会 河南省体育局 郑州市人民政府 开封市人民政府
承办单位：河南省田管中心 郑州市体育局 开封市体育局 河南世纪中原体育文化公司
http://www.zkmarathon.com/
