ASICS Running Club 2017年訓練班正式開跑！
 ASICS同你一齊分享跑步嘅樂趣！逢星期五召集熱愛跑步嘅你，一齊笑，一齊流汗，一齊跑得更快！

ASICS Running Club 2017 training class has been launched now!
 ASICS invite you to enjoy the fun of running! We are now recruiting running lovers to laugh, sweat and run together!

日期：2017年4月7日（五）
 Date: 7th April, 2017 (Friday)
 時間: 19:15pm – 21:00pm（記得準時出席，避免同大隊失去聯繫）
 Time: 19:15pm – 21:00pm（Please arrive on time）
 地點: 沙田運動場
 Venue: Sha Tin Sports Ground
 費用：全免 
 Application Fee: Free
 報名詳情：逢星期五接受下一班的報名，成功報名的名單會於課堂前兩天（星期三）上傳至活動網頁，並會收到電郵通知。
Application: Application of next class will be started each Friday. The event website will upload the successfully applied name list of applicants. Applicants will receive mail notification.
 紀念品: ASICS 運動索袋
 Souvenir: ASICS Drawstring Bag
 截止日期: 額滿即止
 Date of deadline: First come-first served basis

注意事項Important Notes

• 成功報名者會在課堂前兩天（星期三）收到大會電郵確認其報名，如未有收到通知，可發電郵至 asics@sportsoho.com 或致電2117 1650查詢。 
   Confirmation email will be sent to the participants by e-mail 2 days (Wednesday) before the lesson. If you do not receive the confirmation email, please send your enquiry to asics@sportsoho.com or contact to 2117 1650.
• 參加者個人意外保險需自行負責。 
   Participants are advised to arrange their own insurance cover.
• 參加者必須確保其身體狀況適宜參加比賽。如有疑問，請先諮詢醫生的意見。
   Runners should make sure their health conditions are suitable for the strenuous race. In cases of doubt, please seek medical advice in advance.
• 不接受現場及逾期報名。
   No enrollment received after the enrollment deadline or on-site enrollment will be accepted.
• 資料不全者，恕不接受報名。
   Incomplete enrollment will not be accepted.
• 參加者的個人物件可存放於大會提供之行李寄存區，切勿攜帶貴重物品，如有損毀或遺失，大會將不會負任何責任及 作出任何賠償。參加者一旦使用此安排，已被假定接受此 條款。 
   Baggage storage will be provided. Please do not bring any valuable items. The organizer is not responsible for the lost or damage of the baggage stored with us.

惡劣天氣 Bad Weather

• 如於跑步訓練班於當日正午十二時或之後懸掛八號或以上颱風訊號，活動將會取消。
   If Typhoon Signal No.8 or above is hoisted at any time from 12:00 on the activity day, the workshop will be cancelled.
• 如跑步訓練班活動當日零晨零時之前懸掛紅或黑色暴雨警告信號，活動將會取消。
   If the Red or Black Rainstorm Signal is hoisted at any time before 00:00 on the activity day, the workshop will be cancelled.
• 如活動進行中天氣惡劣或懸掛上述任何警告，活動總監有權取消正在進行中的活動，活動亦不會再另行安排， 報名費將不獲退還。 
   Should the above Inclement Weather/Condition Warnings be raised after the commencement of race, the Race Director has the right to stop the workshop. The will be NO re-scheduled arrangement. Entry fee will not be refund.
• 請在跑步及瑜伽訓練班活動早上致電香港天文台查詢有關天氣情況。(電話: 1878200) 
   Please check the activity day weather from the Hong Kong Observatory (Tel: 1878200).

查詢電話 Hotline: 2504 8311

聯絡電郵 Email: info@hksevens.com

網址 Website: http://hksevens.com/zh/

賽事地點 Venue: 香港大球場 Hong Kong Stadium 

時間 Time: 2017年4月7日 (星期五) 11:00am-21:00pm

                2017年4月8日 (星期六) 07:00am-20:00pm

                2017年4月9日 (星期日) 07:00am-19:30pm

2017 香港足毽聯賽
日期： 2017年4月7日至10月20日 (逢星期五)
時間： 7:00pm-11:00pm 
比賽地點：蒲崗村道體育館/石硤尾公園體育館
截止報名日期： 2017年3月14日
網站:  www.hkshuttlecock.org

世界女子七人欖球賽系列賽 – 外圍賽
日期：2017年4月6-7日
地點: 香港足球會

2017 GFI香港足球會十人欖球賽
日期：4月5日（星期三）及4月6日（星期四）
時間：4月5 日比賽 –10:00am-9:00pm ; 4月6日比賽 – 10:00am-8:30pm

2017飛達兒童田徑聯賽第一站
日期：2017年4月4日
時間：0900-1700
地點：城門谷運動場

2017年度香港銀牌籃球賽男子高級組(東方龍獅對南青)
日期：2017年4月3日
地點：修頓室內場館    
時間: 7:00pm

2017年度香港銀牌籃球賽男子高級組(南華對永倫)
日期：2017年4月3日
地點：修頓室內場館    
時間: 8:40pm

活動資訊 Activities Information

新一年讓自己動起來! 作為日本連續15年銷量No. 1防曬品牌， ANESSA率先全力提倡Be Active Be Beautiful生活新態度，帶來「Anessa Yoga & Run 2017」共8課的戶外瑜伽聚會及跑步訓練班。活動將由知名運動員操刀，包括前香港三項鐵人代表司徒兆殷 (Leanne Szeto) 、蜘蛛女鄭麗莎 (Lisa Cheng)及資深瑜伽導師Cindy Leung，教授專業技巧之餘更分享戶外運動時保持肌膚美麗的貼士。 立即加入成為#lamANESSA一員，展開你的「Be Active Be Beautiful」新旅程！

What’s your New Year resolution? Stay active! Japan No.1 sunscreen ANESSA is organizing the “Yoga & Run 2017”, a series of yoga and running activities, from January to April 2017. A total of 8 classes will be held and led by well-known athletes including former HK Triathlon National Squad member Leanne Szeto, “spider-woman”Lisa Cheng and senior yoga director Cindy Leung. They will not only provide professional coaching, but also share skincare tips, encouraging you all to enjoy sporty lifestyle!

Join the #IamANESSA yoga and run activities with ANESSA and start a new year with a “Be Active Be Beautiful”attitude!

ANESSA跑步訓練班 Running Workshop

*所有參加者必須年滿18歲或以上 All Participate must be aged 18 or above

活動日期 Date	活動時間 Time	導師 Instructor	地點 Veune	活動內容 Content
2017年1月8日 (星期日) 8th January 2017 (Sun)	09:00am-11:00am	司徒兆殷 Leanne Szeto & 鄭麗莎 Lisa Cheng	西九海濱長廊 West Kowloon Cultural District (名額 Quota:49)	教練將透過一系列訓練，由基本概念、呼吸及熱身方法、跑姿指導，以至訓練模式等，教授跑步知識，與參加者分享跑步心得。   訓練內容： 1)訓練流程講解及動態熱身 (30min) - 正確基本跑步熱身 2) 主要跑步訓練 (45min) - 長跑/跑步需要注意事項 - 正確跑姿指導及有效的訓練模式 - 講解換氣方法 3) 深層拉筋伸展動作 (15min)
2017年1月15日 (星期日) 15th January 2017 (Sun)	09:00am-11:00am	司徒兆殷 Leanne Szeto	中山紀念公園 Sun Yat Sen Memorial Park (名額 Quota:49)
2017年1月22日 (星期日) 22nd January 2017 (Sun)	09:00am-11:00am	司徒兆殷 Leanne Szeto & 鄭麗莎 Lisa Cheng	荃灣海濱公園 Tsuen Wan (名額 Quota:49)
2017年2月5日 (星期日) 5th February 2017 (Sun)	09:00am-11:00am	司徒兆殷 Leanne Szeto	城門河 Shing Mun River (名額 Quota:49)
2017年2月18日 (星期六) 18th February 2017 (Sat)	09:00am-11:00am	司徒兆殷 Leanne Szeto & 鄭麗莎 Lisa Cheng	觀塘海濱花園 Kwun Tong Promenade (名額 Quota:49)
禮品包 Souvenir
*禮品包圖片只供參考 For reference only

ANESSA瑜伽聚會Yoga Gathering

*所有參加者必須年滿18歲或以上 (只限女生 All Participate must be aged 18 or above (Female only)

活動日期 Date	活動時間 Time	導師 Instructor	地點 Veune	活動內容 Content
2017年3月26日 (星期日) 26th March 2017 (Sun)	09:00am-11:30am	資深瑜伽導師 Cindy Leung	西九海濱長廊-大圓表演場地 West Kowloon Cultural District (名額 Quota 100)	專為女生而設的瑜伽聚會，讓一眾工作繁重的女士們透過瑜伽舒展身心，訓練身體協調及靈活度，活動中更設有紋身貼紙工作坊或攝影專區，最適合一班女生與閨蜜齊齊參與。 瑜伽練習內容:   1) 透過不同的瑜伽式子練習，達到塑身、排毒、紓緩減壓等功用 2) 正確指導及講解每個動作 3) 柔韌度鍛練
2017年4月1日(星期六) 1st April 2017 (Sat)	09:00am-11:30am		西九海濱長廊-大圓表演場地 West Kowloon Cultural District (名額 Quota 100)
2017年4月2日 (星期日) 2nd April 2017 (Sun)	09:00am-11:30am		西九海濱長廊-大圓表演場地 West Kowloon Cultural District (名額 Quota 100)
禮品包 Souvenir
*禮品包圖片只供參考 For reference only

報名方法Entry Procedures:

網上報名 Online Registration
以$120體驗價 或 於指定期內購買ANESSA產品即可免費報名 (以單一發票計，每位參加者需遞交一份收據副本)
參加ANESSA瑜伽聚會或跑步訓練班1次。名額有限，先到先得。

Enroll in the ANESSA Yoga & Run (1 class) at $120 OR enroll for FREE by purchasing any ANESSA products during designated period on a single receipt (photocopy of receipt should be submitted). Limited quota, first come first served.

ANESSA產品指定銷售點：
萬寧 Mannings
屈臣氏 Watsons
莎莎 SaSa
LOG-ON

請在本頁上方按「網上報名」並登入填寫參加者資料，及以信用卡(Visa/Mastercard) 繳付報名費
Fill and submit the online enrollment form and pay your enrollment fee by credit card (Visa/MasterCard)

**參加條款及細則Terms & Conditions

• 參加者必須上載有效的購物收據。

Participant must upload the sales receipt for enrollment

• 有效購物收據日期: 由1/12/2016 至27/3/2017
  Date of qualifying sales receipt: From 1/12/2016 to 27/3/2017


• 每組有效之收據可享免費報名優惠乙次。
  Sales receipt will be entitled to enjoy registration discount for one application.


• 名額有限，先報先得。額滿即止。
  Registration is based on a first come, first served basis. Expired once quota is full.


• 如有任何爭議，大會保留行使此優惠之最終決定權
  In case of any dispute, the matters are subjected to the final decision of the organizer.

注意事項Important Notes

• 申請者會在報名後7個工作天內，收到大會電郵確認其報名，如未有收到通知，可發電郵至 anessa@sportsoho.com 或致電2117 1011查詢。
  Confirmation email will be sent to the participants by e-mail 7 working days after the receipt of enrollment. If you do not receive the confirmation email, please send your enquiry to anessa@sportsoho.com or contact to 2117 1011.
• 報名一經接納，報名費將不獲退回。
  Once your entry is accepted, your entry fee will not be refunded.
• 參加者個人意外保險需自行負責。
  Participants are advised to arrange their own insurance cover.
• 參加者必須確保其身體狀況適宜參加比賽。如有疑問，請先諮詢醫生的意見。
  Runners should make sure their health conditions are suitable for the strenuous race. In cases of doubt, please seek medical advice in advance.
• 不接受現場及逾期報名。
  No enrollment received after the enrollment deadline or on-site enrollment will be accepted.
• 資料不全者，恕不接受報名。
  Incomplete enrollment will not be accepted.
• 參加者的個人物件可存放於大會提供之行李寄存區，切勿攜帶貴重物品，如有損毀或遺失，大會將不會負任何責任及作出任何賠償。參加者一旦使用此安排，已被假定接受此 條款。
  Baggage storage will be provided. Please do not bring any valuable items. The organizer is not responsible for the lost or damage of the baggage stored with us.

惡劣天氣 Bad Weather

• 如於瑜伽訓練班於當日零晨零時或之後懸掛八號或以上颱風訊號，活動將會再另行安排。
  If Typhoon Signal No.8 or above is hoisted at any time from 00:00 on the activity day, the workshop will be re-scheduled.
• 如於跑步訓練班於當日早上五時或之後懸掛八號或以上颱風訊號，活動將會再另行安排。
  If Typhoon Signal No.8 or above is hoisted at any time from 05:00 on the activity day, the workshop will be re-scheduled.
• 如瑜伽訓練班活動當日零晨零時或之後懸掛紅或黑色暴雨警告信號，活動將會再另行安排。
  If the Red or Black Rainstorm Signal is hoisted at any time from 00:00 on the activity day, the workshop will be re-scheduled.
• 如跑步訓練班活動當日早上五時或之後懸掛紅或黑色暴雨警告信號，活動將會再另行安排。
  If the Red or Black Rainstorm Signal is hoisted at any time from 05:00 am on the activity day, the workshop will be re-scheduled.
• 如活動進行中天氣惡劣或懸掛上述任何警告，活動總監有權取消正在進行中的活動，活動亦不會再另行安排，報名費將不獲退還。
  Should the above Inclement Weather/Condition Warnings be raised after the commencement of race, the Race Director has the right to stop the workshop. The will be NO re-scheduled arrangement. Entry fee will not be refund.
• 請在跑步及瑜伽訓練班活動早上致電香港天文台查詢有關天氣情況。(電話: 1878200)
  Please check the activity day weather from the Hong Kong Observatory (Tel: 1878200)

活動查詢 Enquiry
電話 Hotline: 2117 1650
電郵 Email: anessa@sportsoho.com
活動網站 Website: anessa.sportsoho.com

活動資訊 Event Information

賽事組別 Category

比賽組別以出生年份計算 Category is calculated by year of birth

#每隊成績將以所有成員之完成時間和作計算 Team result will be calculated based on total finish time of all members.

獎項 Prize

5公里障礙挑戰賽 5KM Obstacles Challenge

• 賽事成績將以參賽者的完成時間計算。
  Result is determined by finishing time of participants.
• 每個組別的冠軍、亞軍及季軍將分別獲贈獎項。
  Prizes will be awarded to the champion, 1st runner up and 2nd runner up for each category respectively.
• 所有參賽者將獲發電子證書。
  E-certificate will be provided to all participants.

2公里隊際障礙奔FUN賽 2KM Fun Obstacles Team Challenge

• 隊際成績將以四名隊員的完成時間之總和計算。
  Team result is determined by the sum of finishing time of four players in a team.
• 冠軍可獲贈獎盃。
  Trophy will be awarded to the champion.
• 所有參賽者將獲發電子證書。
  E-certificate will be provided to all participants.

所有參賽者都可參加大抽獎，有機會贏得港幣500元旅遊禮券。抽獎安排將於稍後公布。 All participants are entitled to join the lucky draw to get a chance to win HKD500 travel voucher. Lucky draw arrangement will be announced later.

2公里個人障礙奔FUN賽 2KM Fun Obstacles Challenge

• 所有參賽者將獲發電子證書。
  E-certificate will be provided to all participants.

所有參賽者都可參加大抽獎，有機會贏得港幣500元旅遊禮券。抽獎安排將於稍後公布。 All participants are entitled to join the lucky draw to get a chance to win HKD500 travel voucher. Lucky draw arrangement will be announced later.

800米親子障礙賽 800M Obstacles Family Challenge

• 所有參賽者可獲電子證書。
  E-certificate will be provided to all participants.

賽事 T恤尺碼表 Event T-Shirt Size Chart

^大會不保證能提供所選擇之尺碼,尺碼分配需視乎領取賽事包之先後次序及貨量而定,所有尺碼先到先得。
T-Shirt size availability is provided on a first come first served basis during registration and subject to stock condition during race pack distribution. The organizer does not warrant any request in size.
^如報名時於系統未能選擇某尺碼,則表示該尺碼已沒有存貨,請自行衡量再報名。一經報名,所有尺碼不設更改。
^If there is no option of the particular size in the enrollment system, it means that this size is already out of stock. No size can be changed after enrollment.

賽事報名 Enrollment

1. 網上報名Online Registration：
   請登入https://hsbcmpf.sportsoho.com填寫報名表格（可以信用咭 (visa/master) 繳交報名費；或
   Fill and submit the online enrollment form and pay your enrollment fee by credit card (Visa/MasterCard)


2. 先填妥並簽署報名表格，連同劃線支票（抬頭：運動版圖有限公司）以郵寄遞交；或將報名費用存入「運動版圖有限公司」（中國銀行帳號 012-676-0-010493-8），將填妥並簽署報名表格，連同存款通知書以電郵／傳真形式遞交。
   Complete, sign and submit the enrolment form to us by mail with a local crossed cheque payable to ‘Sportsoho Media Limited’, or submit the completed and signed enrolment form by email or fax together with a scanned copy of the deposit slip with enrolment fee paid to ‘Sportsoho Media Limited’ with bank account number 012-676-0-010493-8 (Bank of China).
   
   郵寄地址：香港九龍鑽石山彩虹道202-204號華懋工業大廈1樓B室收（信封面請註名「匯豐強積金戶外挑戰賽」）
   Mailing address: Flat B, 1/F, Wah Mow Factory Building, 202-204 Choi Hung Road, Diamond Hill, Kowloon, Hong Kong [Please specify‘HSBC MPF Outdoor Challenge’on the envelope.
   電郵地址Email address：outdoorchallenge@sportsoho.com
   傳真號碼Fax number：(852) 2117 0023

備註 Remarks

報名事宜 Enrollment

• 成功報名的參賽者將會收到一封由活動統籌發出的確認電郵。假如您於登記後未有收到有關的確認電郵，請聯絡活動統籌（電郵：outdoorchallenge@sportsoho.com；電話：(852) 2117 1650）。
  A confirmation email will be sent to the participants upon successful registration by the Event Executor. If you do not receive the confirmation email after your registration, please contact Event Executor by email outdoorchallenge@sportsoho.com or call (852) 2117 1650 for assistance.
• 有關選手包的領取通知將於活動前兩星期以電郵方式通知參賽者。
  An email notice regarding collection of race pack will be sent to the registered participants two week before the event day.
• 參賽者需攜同通知電郵列印本或出示有關通知電郵以領取活動物資。
  Participants show either the printout or electronic version of the notification email to our staff to collect the event materials.
• 參賽者必須仔細閱讀『比賽規則』，報名申請一經遞交，即代表參賽者確認及同意接受一切賽事的規則、條款和安排。
  Participants must study the ‘Rules and Regulations’ carefully. Participants who completed the registration process agreed to abide by the Rules and Regulations of the race that has been signed up.
• 參賽者的個人意外保險需自行負責。
  Participants are advised to arrange their own insurance coverage.
• 參賽者必須確保其身體狀況適宜參加比賽。如有疑問，請先諮詢醫生的意見。
  Participants should ensure their health conditions are suitable for the strenuous race. In cases of doubt, please seek medical advice in advance.
• 參賽資格一經接納，報名費將不獲退還及不可轉讓。大會將於收到申請後十個工作天內發出確認。如未有在預期收到確認電郵，請立即與大會聯絡。
  Once the entry is accepted, entry fee and submitted materials are non-refundable & non-transferable under any circumstances. An Acknowledgement Email will be sent to the registered email address within 10 working days after the Organizer has received the application. Otherwise, please contact the Organizer immediately.
• 重複的報名，將被算作一個單一的報名。額外的報名費將不予退還，及不能轉移到其他申請人或賽事。提交的報名資料將也不予退還。
  Repeated entries will be counted as a single entry. The extra fee is non-refundable and cannot be transferred to another applicant or race. Also, the submitted materials will not be returned.
• 大會不設退款及轉名安排；現場報名恕不受理。所有募捐之款項及報名費將會存入「港安幼苗心臟基金」。
  Refunds and change of participant's name will not be arranged. On-site walk-in enrollments will not be accepted. All donations and entry fees will be donated to the 'Adventist Pediatric Heart Fund'.
• 參賽者應參照每個組別的年齡要求，報名參加屬於自己的年齡組別。年齡是以出生年份計算。如您於1998年4月1日出生，您將被視為19歲。
  All applicants should register according to the age requirement of each category and enroll for the suitable category in accordance with their age. Age is counted based on the year of birth. For example, if you are born on 1 April 1998, your age is regarded as 19. Offenders will be disqualified.

惡劣天氣 Adverse Weather

• 賽事於以下情況下將會取消The race will be cancelled if:
  1. 於比賽前一天中午十二時或之後曾經懸掛或正在懸掛八號或以上颱風訊號；或
     Typhoon Signal No.8 or above is hoisted at any time from 12 noon on the day before race; or
  2. 於比賽當日凌晨十二時或之後曾經懸掛或正在懸掛黑色暴雨；或
     Black Rainstorm Signal is hoisted at any time from 12 midnight on the race day; or
  3. 於比賽當日早上六時或之後曾經懸掛或正在懸掛紅色暴雨或三號或以上颱風訊號
     Red Rainstorm Signal or Typhoon Signal No.3 or above is issued at any time from 6 am on the race day
• 如比賽進行中天氣惡劣或懸掛上述任何警告，活動統籌的賽事總監有權縮短或改變比賽賽程，或取消正在進行中的比賽。請聽從現場工作人員的指示。
  Should the above inclement weather/condition warnings be raised after the commencement of race, the race director of Event Executor has the right to change the course distance or arrangement or to stop the race. Please follow onsite race officials’ instructions.
• 請留意運動版圖有限公司的Facebook及此活動網頁的最新消息。
  Please stay tuned with the updates on this event website and Sportsoho Media Limited’s Facebook page.
• 請留意香港天文台公布有關比賽日的天氣情況。（電話: 1878200）
  Please check the race day weather from the Hong Kong Observatory (Tel: 1878200).

其他事宜 Others

• 如活動過程中須向大會查詢及要求協助，請到詢問處與工作人員聯絡。
  Should there be any emergencies or assistance needed during the event, participants shall contact the officials at the information center.
• 所有禮品不可兌換現金。
  All prizes are not redeemable for cash.
• 本賽事委員會擁有修改及解釋以上規則的權利。任何有關活動的臨時改動或取消，將以大會網站公報為準。
  The Organizer reserves the right of final decision of the event. Any changes or contingent measures for the event announced by the Organizer and posted on the Organizers website shall prevail.